Penis Enlargement Exercises: Possible and Safe?

Penis Enlargement Exercises Naturally is something that most men would kill for. Natural is a key word here, because although there could probably be a pharmaceutical way of penis enlargement if proper research was done, most men have to be careful of what kind of side effects of a pharmaceutical drug that designed to affect the genitals would have.
The other way to enlargement naturally is surgery, though after learning even some information of these procedures only the most desperate or stupid would still be interested.
There are other popular methods that can prove to be dangerous such as:

- Pills: their effectiveness has never been proven. Penis enlargement pills are not regulated by the FDA, so they may contain ingredients that can be harmful.
- Pumps: this method is somewhat effective, but only for giving you a harder erection. It can’t help you add any inches and its results are temporary. Also, you run the risk of injury.
- Hanging weights: using this technique can lead to circulation problems.
- Silicone injections: injecting liquid silicone into your member is definitely a bad idea. It can result in permanent impotence or even death.
- Creams: not only are they completely useless, but they could cause you infections.
- Surgery: although surgery is one of the very few methods that actually work, it does have its drawbacks. It’s very expensive and it’s certainly not natural, because all the added size comes from an implant. Also, keep in mind that there is always the possibility of complications: every time you are having a surgery you are taking a risk.
The following is an explanation how different penis exercises work:
- Jelqing. Jelqing is probably the most ancient male enhancement technique (it was used by nomadic Arabian tribes.) It involves movements similar to “milking” your penis to increase the amount of blood, which fills Corpora Covernosa (the part of your penis that is filled with blood and enlarged during erections) thus making your penis visibly larger. The important fact is that jelqing, if performed regularly, can permanently increase the size of Corpora Covernosa and thus your penis size (both length and girth).
- Penis Stretching. There are several types of penis stretching exercises but their basic principle is the same: stretching the tissues of your penis. Stretching makes cells composing your penis grow increasing the length and girth (lesser effect) of your penis.
- Kegel Exercises. These exercises are not targeted at the penis itself but rather at the pubococcygeus muscle, which is used to delay erections. Thus, if you train this muscle, you will be able to prolong your erections.
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